Panama for Beginners is a one-stop guide for information relevant to ExPats in Panama. Whether you are considering a move to Panama, currently live here, or are just looking to vacation, Panama for Beginners is your go to place for the things you need to know about Panama. The blog is broken up into three main sections: Before You Move, While You're Here, and When You Vacation. The blog is updated with new posts several times a week, so check back often to get the latest need to know information for ExPats in Panama.

Before You Move

All of the information you need to know before you move to Panama.

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While You’re Here

Articles to help you navigate Panama once you've moved here.

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When You Vacation

Vacation Guides on the best places for tourists to see when visiting Panama.

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Recent Blog Posts

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Enjoying the Movies in Panama City

UPDATED 5/2: with review of Cinemark Multiplaza Premier Theaters and information on the new Cinepolis VIP at Soho Mall Across the world, you’ll find a lot of differences between cultures. But one thing we all seem to share in common is that we love going to the movies. This is just as true in Panama […]

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10 Tips for Being a Better Gringo

Foreigners living in Panama right now are living here at a sensitive time in Panama’s history. While Panama has for many years been known as a melting pot that is very open to foreigners, there is a growing anti-foreign backlash that is starting to take hold in certain segments of the population.¬†For better or worse, […]